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Category: Nutrition

Can Cancer Be Prevented? Expert Opinion from Doctors
Nutrition

Can Cancer Be Prevented? Expert Opinion from Doctors

Cheyby CheyJuly 7, 20250

Cancer is a leading cause of death worldwide, with millions of new cases diagnosed each year. The disease can be devastating, affecting not only the …

Most people would benefit more from these five exercises than burpees, says a trainer
Nutrition

Most people would benefit more from these five exercises than burpees, says a trainer

Cheyby CheyJuly 7, 20250

Burpees have long been considered the gold standard for full-body workouts, but according to one fitness trainer, there are five moves that are even better …

Nutrition

Exposing the Risk: The Top Home Gym Equipment That Can Land You in the Hospital, with 400,000 Injuries Annually.

Cheyby CheyJuly 6, 20250

With the rise of at-home fitness trends, more and more people are turning to gym equipment to achieve their fitness goals. However, a recent study …

Optimal Timing for Exercise: Reduce Your Risk of Early Death by 61% and Discover 9 Other Longevity Hacks
Nutrition

Optimal Timing for Exercise: Reduce Your Risk of Early Death by 61% and Discover 9 Other Longevity Hacks

Cheyby CheyJuly 5, 20250

In today’s fast-paced world, it can be easy to neglect our health and wellbeing in favor of work, family, and other responsibilities. However, investing time …

Top 5 kettlebells under Rs 2000: Our top picks
Nutrition

Top 5 kettlebells under Rs 2000: Our top picks

Cheyby CheyJuly 4, 20250

Kettlebells are a versatile and effective piece of fitness equipment that can help you improve your strength, endurance, and overall fitness. They are perfect for …

Encouraging Healthy Habits: A Guide for Success
Nutrition

Encouraging Healthy Habits: A Guide for Success

Cheyby CheyJuly 4, 20250

Developing healthy habits is essential for overall well-being and longevity. However, forming these habits can often be challenging, especially in a society where convenience and …

Experience Bungee Fitness at Colonie and Get Fit | Life & Arts
Nutrition

Experience Bungee Fitness at Colonie and Get Fit | Life & Arts

Cheyby CheyJuly 3, 20250

Bungee fitness is a workout trend that has been gaining popularity in recent years, offering a fun and unique way to stay fit. One local …

Military EOD Training Exercise Strengthens F-16 Hazard Response Abilities
Nutrition

Military EOD Training Exercise Strengthens F-16 Hazard Response Abilities

Cheyby CheyJuly 2, 20250

With the ever-evolving threats to national security, it is imperative that military personnel are prepared to respond to any potential hazards in a timely and …

Revolutionary Soldier sets new fitness standards for the Army | Fort Cavazos Herald
Nutrition

Revolutionary Soldier sets new fitness standards for the Army | Fort Cavazos Herald

Cheyby CheyJuly 2, 20250

Soldier revolutionizes Army fitness standards In the world of military training, physical fitness is a crucial component of readiness and effectiveness. Soldiers must be in …

Nutrition

Gregg Wallace, 57, commits to getting as fit as a 20-year-old with his simple secret to shedding four stone

Cheyby CheyJuly 1, 20250

Gregg Wallace, the 57-year-old host of shows like MasterChef and Eat Well for Less, has been in the public eye for decades. Known for his …

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