Empowering IM Events in 2024 in a World Dependent on Hydration
by In 2024, the world of Ironman (IM) events faces a unique challenge as the focus on mortal hydration becomes more prevalent. Athletes participating in these …
Category: Beauty
Eating Habits of Top Athletes: From Erling Haaland’s Unique 6,000-Calorie Diet to Cristiano Ronaldo’s Six Meals a Day, and a Sports Star’s Primitive Eating Routine
When it comes to professional athletes, their diets are just as important as their training regimens. Proper nutrition can make all the difference in their …
Health and nutrition professor from Guelph advises Chicago Blackhawks
Guelph Health and Nutrition Professor, Dr. Sarah Smith, has recently taken on a new role as a nutritional advisor for the Chicago Blackhawks, a professional …
Is Gluten-Free Diet Beneficial for Health?
Is A Gluten-Free Diet Healthy? In recent years, gluten-free diets have gained popularity among people looking to improve their health or lose weight. The idea …
Symposium highlights collaborative progress in human performance, nutrition, and health at HPNRI
The HPNRI Symposium, held annually in various locations around the world, is a highly anticipated event in the field of human performance, nutrition, and health. …
Ex-model, 39, learns the hard way that carrot juice won’t cure cancer after refusing chemotherapy and nearly dying
A 39-year-old former model, whose name has not been disclosed, almost lost her life after attempting to cure her cancer with a holistic diet drink …
Many athletes face the common problem of under-fuelling, which can result in severe health complications
Under-fuelling is a common issue that affects many athletes, yet it is often overlooked and underestimated in the world of sports. This issue can have …
Ketogenic diet could enhance metabolic and mental health indicators in individuals with psychiatric disorders
The ketogenic diet, or keto diet, has been gaining popularity in recent years as a potential treatment for a variety of health conditions, including obesity, …
Dietitians Recommend These Top 10 High-Fiber Cereals for Weight Loss
When it comes to losing weight, incorporating high-fiber foods into your diet can be incredibly beneficial. Fiber helps to keep you full for longer periods …
Research Shows that Dietary Changes Outperform Medication in Treating IBS
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. It is characterized by abdominal pain, bloating, gas, and changes …